Mikolaj Jankowski 4:00 row
1,243m
Meters
4:00.0
Time
1:36.5
Pace
107
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 36 |
May 03, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,243m | 1:36.5 | 389 | 1638 | 36 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 37 |
| 2:00.0 | 306m | 1:38.0 | 371 | 1578 | 36 |
| 3:00.0 | 303m | 1:39.0 | 361 | 1541 | 35 |
| 4:00.0 | 308m | 1:37.4 | 379 | 1603 | 37 |