Mikolaj Jankowski 1x6:00/1:00r row
824m
Meters
6:00.0
Time
3:38.4
Pace
41
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,117m |
| Overall Time | 7:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 11 |
June 24, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 824m | 3:38.4 | 34 | 415 | 11 | |
| 6:00.0 | 825m | 3:38.1 | 34 | 415 | 11 | |
| r293m |