Mikolaj Jankowski 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
116
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 114 |
August 25, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 24 | 116 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 23 | 102 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 | 102 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 | 110 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | 126 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 141 |
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Workout Graph
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