Mikolaj Jankowski 1000m row
1,000m
Meters
3:42.2
Time
1:51.1
Pace
70
Calories
140
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 115 |
August 29, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 25 | 140 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 22 | 93 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 24 | 143 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 25 | 150 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 29 | 157 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 29 | 159 |
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Workout Graph
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