Mikolaj Jankowski 10000m row
10,000m
Meters
39:40.2
Time
1:59.0
Pace
669
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 115 |
September 26, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.2 | 10,000m | 1:59.0 | 208 | 1014 | 24 | 162 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 20 | 160 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 25 | 157 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 24 | 161 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 26 | 160 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 27 | 172 |
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Workout Graph
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