Mikolaj Jankowski 8500m row
8,500m
Meters
33:09.1
Time
1:57.0
Pace
579
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 06, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.1 | 8,500m | 1:57.0 | 218 | 1051 | 25 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 24 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 24 |
| 7:50.1 | 6,000m | 1:57.5 | 216 | 1042 | 25 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 27 |
| 1:56.6 | 8,500m | 1:56.6 | 221 | 1059 | 30 |