Mikolaj Jankowski 10000m row
10,000
Meters
40:30.4
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 17, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.4 | 10,000 | 2:01.5 | 195 | 971 | 22 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 22 |
| 8:06.4 | 4,000 | 2:01.6 | 195 | 969 | 23 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 970 | 22 |
| 8:07.2 | 8,000 | 2:01.8 | 194 | 966 | 21 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 974 | 23 |