Mikolaj Jankowski 8000m row
8,000
Meters
32:00.2
Time
2:00.0
Pace
530
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 20, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.2 | 8,000 | 2:00.0 | 202 | 996 | 530 | 22 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 133 | 22 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 133 | 22 |
| 8:01.6 | 6,000 | 2:00.4 | 201 | 990 | 132 | 22 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 992 | 132 | 22 |