Mikolaj Jankowski 7763m row
7,763
Meters
29:11.2
Time
1:52.7
Pace
553
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
December 23, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.2 | 7,763 | 1:52.7 | 244 | 1139 | 22 |
| 7:36.1 | 2,000 | 1:54.0 | 236 | 1112 | 22 |
| 7:35.1 | 4,000 | 1:53.7 | 238 | 1117 | 22 |
| 7:30.6 | 6,000 | 1:52.6 | 245 | 1142 | 22 |
| 6:29.4 | 7,763 | 1:50.4 | 260 | 1194 | 23 |