Mikolaj Jankowski 1000m row
1,000
Meters
3:51.6
Time
1:55.8
Pace
67
Calories
132
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 112 |
January 01, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 23 | 132 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 20 | 114 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 25 | 135 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 25 | 140 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 25 | 137 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 21 | 138 |
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Workout Graph
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