Mikolaj Jankowski 5000m row
5,000
Meters
20:00.2
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
January 14, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,000 | 2:00.0 | 202 | 996 | 22 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 22 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 23 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 22 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 22 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 22 |