Mikolaj Jankowski 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
January 26, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 24 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 |