Mikolaj Jankowski 5:00 row
1,346
Meters
5:00.0
Time
1:51.4
Pace
97
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
February 15, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 24 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 23 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 22 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 22 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 21 |
| 5:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 |