Mikolaj Jankowski 5:00 row
1,400
Meters
5:00.0
Time
1:47.1
Pace
105
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
February 20, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 26 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 23 |
| 4:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 |
| 5:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 |