Mikolaj Jankowski 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
March 08, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 23 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 23 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 24 |