Mikolaj Jankowski 5000m row

5,000m

Meters

19:59.9

Time

1:59.9

Pace

330

Calories

Average Watts203
Calories Per Hour997
Stroke Rate21
Drag Factor114

March 09, 2021 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.9 5,000m 1:59.9 203 997 21
3:59.5 1,000m 1:59.7 204 1001 22
3:58.9 2,000m 1:59.4 205 1006 22
3:59.7 3,000m 1:59.8 203 999 22
4:01.5 4,000m 2:00.7 199 984 21
4:00.3 5,000m 2:00.1 202 994 22