Mikolaj Jankowski v500m/1:47r...3 row
1,500m
Meters
5:47.9
Time
1:55.9
Pace
102
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:44.0 |
| Overall Distance | 1,535m |
| Overall Time | 9:31.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
May 05, 2021 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.9 | 1,500m | 1:55.9 | 224 | 1072 | 23 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 22 | |
| r: 1:47 | 21m | |||||
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 24 | |
| r: 1:57 | 14m | |||||
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 26 | |
| r35m |