Mikolaj Jankowski 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
October 12, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 22 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 22 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 22 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 22 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 22 |