Mikolaj Jankowski 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
December 07, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 20 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 22 |
| 8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 22 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 21 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 20 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 20 |