Mikolaj Jankowski 10000m row
10,000m
Meters
40:33.1
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
December 08, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.1 | 10,000m | 2:01.6 | 194 | 969 | 22 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 20 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 20 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 20 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 24 |
| 7:38.9 | 10,000m | 1:54.7 | 232 | 1097 | 29 |