Mikolaj Jankowski 10000m row
10,000m
Meters
40:20.2
Time
2:01.0
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 20, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.2 | 10,000m | 2:01.0 | 198 | 979 | 24 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 24 |
| 8:02.3 | 4,000m | 2:00.5 | 200 | 987 | 24 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 24 |
| 8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 25 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 26 |