Mikolaj Jankowski 10000m row
10,000m
Meters
41:39.3
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 21, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.3 | 10,000m | 2:04.9 | 179 | 917 | 25 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 24 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 24 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 26 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 27 |