Mikolaj Jankowski 10000m row
10,000m
Meters
42:47.2
Time
2:08.3
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
December 22, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.2 | 10,000m | 2:08.3 | 165 | 869 | 26 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 24 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 25 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 27 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 28 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 28 |