Mikolaj Jankowski 10000m row
10,000m
Meters
41:02.2
Time
2:03.1
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 23, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.2 | 10,000m | 2:03.1 | 188 | 945 | 24 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 24 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 24 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 24 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 24 |
| 8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 25 |