Mikolaj Jankowski 5000m row
5,000m
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
January 24, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 5,000m | 1:59.2 | 206 | 1009 | 22 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 22 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 22 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 24 |