Mikolaj Jankowski 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
January 25, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 886 | 61 | 27 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 27 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:50.2 | 600 | 2:05.5 | 177 | 860 | 12 | 29 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 26 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 28 |