Mikolaj Jankowski 7500m row
7,500m
Meters
30:00.4
Time
2:00.0
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 27, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 7,500m | 2:00.0 | 202 | 996 | 20 |
| 6:00.3 | 1,500m | 2:00.1 | 202 | 995 | 20 |
| 5:59.5 | 3,000m | 1:59.8 | 203 | 999 | 20 |
| 6:00.6 | 4,500m | 2:00.2 | 202 | 993 | 20 |
| 6:00.1 | 6,000m | 2:00.0 | 202 | 996 | 20 |
| 5:59.8 | 7,500m | 1:59.9 | 203 | 998 | 20 |