Mikolaj Jankowski 10000m row
10,000m
Meters
41:20.4
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
January 28, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.4 | 10,000m | 2:04.0 | 183 | 931 | 20 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 20 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 20 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 20 |
| 8:15.9 | 8,000m | 2:03.9 | 184 | 932 | 20 |
| 8:16.2 | 10,000m | 2:04.0 | 183 | 931 | 20 |