Mikolaj Jankowski 30:00 row
7,492m
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 30, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,492m | 2:00.1 | 202 | 994 | 26 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 28 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 32 |