Mikolaj Jankowski v16:00/r...2 row
8,872
Meters
36:00.0
Time
2:01.7
Pace
580
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,872 |
| Overall Time | 36:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
February 01, 2022 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,872 | 2:01.7 | 194 | 967 | 18 |
| 16:00.0 | 3,871 | 2:03.9 | 184 | 931 | 16 |
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 20 |