Mikolaj Jankowski 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
85
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
February 04, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 21 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 |