Mikolaj Jankowski 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
February 05, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 25 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 24 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 24 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 27 |