Mikolaj Jankowski 30:34 row
7,500m
Meters
30:34.5
Time
2:02.3
Pace
490
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 11, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.5 | 7,500m | 2:02.3 | 191 | 958 | 24 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 22 |
| 16:07.6 | 2,000m | 1:59.8 | 203 | 999 | 24 |
| 23:59.7 | 2,000m | 1:58.0 | 213 | 1032 | 26 |
| 30:34.4 | 1,500m | 2:11.5 | 154 | 828 | 26 |