Mikolaj Jankowski 4:00 row
1,032m
Meters
4:00.0
Time
1:56.2
Pace
70
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
February 15, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 32 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 30 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 |