Mikolaj Jankowski 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 21, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 24 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |