Mikolaj Jankowski v16:00/r...2 row
8,943
Meters
36:00.0
Time
2:00.7
Pace
590
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,943 |
| Overall Time | 36:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
March 23, 2022 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,943 | 2:00.7 | 199 | 983 | 18 |
| 16:00.0 | 3,902 | 2:03.0 | 188 | 947 | 16 |
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 20 |