Mikolaj Jankowski 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
67
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 116 |
August 03, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1033 | 67 | 24 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 23 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 22 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1120 | 14 | 25 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1115 | 14 | 27 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 27 |
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Workout Graph
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