Mikolaj Jankowski 5000m row
5,000m
Meters
19:40.1
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 117 |
August 06, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,000m | 1:58.0 | 213 | 1032 | 22 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 18 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 22 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 24 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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