Mikolaj Jankowski 10000m row

10,000m

Meters

40:00.2

Time

2:00.0

Pace

660

Calories

Average Watts202
Calories Per Hour996
Stroke Rate22
Drag Factor113

April 04, 2022 19:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.2 10,000m 2:00.0 202 996 22
7:59.9 2,000m 1:59.9 203 997 22
8:00.2 4,000m 2:00.0 202 996 22
8:00.2 6,000m 2:00.0 202 996 22
7:59.8 8,000m 1:59.9 203 997 22
8:00.1 10,000m 2:00.0 202 996 22