Mikolaj Jankowski 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 11, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 23 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |