Mikolaj Jankowski 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 115 |
August 14, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 963 | 64 | 25 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 22 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 22 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 26 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 29 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 867 | 12 | 27 |
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Workout Graph
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