Mikolaj Jankowski 10000m row
10,000m
Meters
40:43.7
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 115 |
August 14, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.7 | 10,000m | 2:02.1 | 192 | 960 | 21 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 20 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 22 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 24 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 22 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 20 |
| 4:04.0 | 6,000m | 2:02.0 | 193 | 963 | 22 |
| 3:59.9 | 7,000m | 1:59.9 | 203 | 997 | 24 |
| 4:04.0 | 8,000m | 2:02.0 | 193 | 963 | 22 |
| 4:08.0 | 9,000m | 2:04.0 | 184 | 931 | 20 |
| 4:04.1 | 10,000m | 2:02.0 | 193 | 962 | 22 |
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Workout Graph
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