Mikolaj Jankowski 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
66
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 21 |
Drag Factor | 117 |
August 08, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 21 |
0:48.9 | 200m | 2:02.2 | 192 | 959 | 20 |
0:48.9 | 400m | 2:02.2 | 192 | 959 | 21 |
0:48.6 | 600m | 2:01.5 | 195 | 971 | 21 |
0:47.9 | 800m | 1:59.7 | 204 | 1001 | 21 |
0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 26 |