Mikolaj Jankowski 10000m row
10,000
Meters
39:20.4
Time
1:58.0
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
August 17, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.4 | 10,000 | 1:58.0 | 213 | 1032 | 25 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 22 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 24 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1033 | 26 |
| 7:44.2 | 8,000 | 1:56.0 | 224 | 1070 | 28 |
| 7:36.3 | 10,000 | 1:54.0 | 236 | 1111 | 30 |