Mikolaj Jankowski 45:00 row
11,068m
Meters
45:00.0
Time
2:01.9
Pace
719
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
August 25, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,068m | 2:01.9 | 193 | 963 | 24 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
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