Mikolaj Jankowski 4:00 row
1,051m
Meters
4:00.0
Time
1:54.1
Pace
72
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 116 |
September 10, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 29 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.