Mikolaj Jankowski 4:00 row
1,051
Meters
4:00.0
Time
1:54.1
Pace
72
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 116 |
September 10, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1080 | 72 | 29 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 28 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 31 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 30 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 30 |
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Workout Graph
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