Mikolaj Jankowski 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 116 |
September 11, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 28 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 30 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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