Mikolaj Jankowski 1000m row
1,000
Meters
3:49.5
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 117 |
September 22, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1066 | 68 | 28 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 28 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 27 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 29 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 29 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 30 |
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Workout Graph
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