Mikolaj Jankowski 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 117 |
September 22, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 28 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 28 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 29 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 29 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 30 |
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Workout Graph
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