Mikolaj Jankowski v2000m/r...3 row
5,271m
Meters
20:44.0
Time
1:58.0
Pace
356
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,271m |
| Overall Time | 20:44.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 117 |
November 28, 2022 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,271m | 1:58.0 | 213 | 1033 | 25 | |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 28 | |
| r0m |
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Workout Graph
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