Mikolaj Jankowski 10000m row
10,000m
Meters
41:19.3
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
December 07, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.3 | 10,000m | 2:03.9 | 184 | 932 | 24 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 23 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 24 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 24 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 24 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 25 |